Greetings Cool People! We hope you've had a funky February! Content posts have been on hold still, but we have something very important to announce: Eli has been accepted into UCLA’s Master’s of Public Policy (MPP) program, and will be able to start in the Fall semester. The MPP program is a department within the Luskin School of Public Affairs, encompassing…
The year is 20XX, now everyone gets to be cool. The question is, what are YOU gonna do with it?
Happy Holidays, Cool People! 2019 has been a busy year for FFCP, and we’re looking at much more in 2020! December Updates Eli completed his applications for the concurrent graduate degree program at UCLA for their Master’s in Public Policy and Public Health. He also completed the GRE, scoring very well in the written and verbal portions and a serviceable…
In November 2019, we got more lightsuit equipment, and Eli is preparing for the GRE for UCLA!
Fellow cool people, here is what Fitness For Cool People was up to in October! Lightsuit update A post was going to be made about lightsuit production, but we decided to hold off until we’re completely solid on our light suits. After doing the deep dive into lighting and options, Reese has decided to abandon the use of EL wire…
Greetings Cool People! FFCP has been keeping busy this month, with lightsuit prototypes in the works, and a presence at TwitchCon 2019! Training Eli has been continuing training and growing his business at 24 Hour Fitness in Northridge, helping people get strong and fit. He has also been studying hard for the GRE and preparing his admissions for graduate school…
Meal prep, the bane of every dieter, athlete, gamer, streamer, or person trying to control their caloric intake that is forced to cook their own food. I have seen rhetorical posts like, “Why does it take 7 hours to do meal prep but only 3 minutes to actually eat??????” Herp derp. There are two questions here: 1) why does meal…
If you just want a link to the chart, click here. Dietary fiber. It's important. What is dietary fiber? There are many definitions, which isn't great. The CODEX definition, which seeks to unify labeling amongst many other goals, has this as the following definition: any oligosaccharide of 3 carbons or more, either naturally derived/extracted or synthetically composed, that is enzymatically…
https://youtu.be/yVG8R7dw7kkWatch us stumble through the exciting world of myocardial infarction as I prepare for the CSPS exam. Symptoms, risk factors, diagnostics... we have it all, with an introduction to fitness/health assessments and exercise programming for MI patients. With sources and science words... and mild profanity. The beginning of a longggg series on cardiovascular health. Watch on Twitch Watch on YouTube…