Meal prep, the bane of every dieter, athlete, gamer, streamer, or person trying to control their caloric intake that is forced to cook their own food. I have seen rhetorical posts like, “Why does it take 7 hours to do meal prep but only 3 minutes to actually eat??????” Herp derp. There are two questions here: 1) why does meal…
https://youtu.be/7H0wWJ3bWi4Culinary for Cool People presents: Sinigang and the 7000 Islands. We use sinigang as a model for understanding how to cook soup, analyze and modify recipes to meet our macronutrient needs, different ideas about meal prep, and other things culinary and fitness related. There probably isn't that much profanity in it, but I diddddd used to work in a kitchen…
https://www.youtube.com/watch?v=PNWwcSH-PrIThis episode of Culinary For Cool People covers the historical and cultural varieties of Mortar and Pestle systems, along with what it can be used for and why to use it. A brief lesson in the biology of a cell and why you'd want to smash it rather than trying to slice or grind it, along with a review of…