Fiber:calorie ratio and chart
If you just want a link to the chart, click here. Dietary fiber. It's important. What is dietary fiber? There are many definitions, which isn't great. The CODEX definition, which seeks to unify labeling amongst many other goals, has this as the following definition: any oligosaccharide of 3 carbons or more, either naturally derived/extracted or synthetically composed, that is enzymatically…